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Best Low-Carb Balance
NEW CLASS

Ditch the simple carbs a couple of times a week and see how good you can feel.

Best Low-Carb Balance
NEW CLASS

Hands On NEW Class

Completely removing carbohydrates from your every day diet is not generally speaking a smart move. BUT understanding which carbs are good for you and what form they come in is essential for healthy living.

This class is designed as a general educational resource full of wonderful wholefoods that are energizing, fresh and give you a feeling of wellbeing. You will be able to make informed choices when shopping for food and bring a whole new range of meals to your table. The key is finding the right carbs, not avoiding them altogether!

At Matters of Taste we take our teaching seriously. Ensuring we give you a balanced view on the principles of eating, our philosophy is to provide learning so you can nourish yourself well with a wide variety of ingredients. A broad and nutritious diet that nurtures every function of your body makes sense. Foster the enjoyment of the essential ritual of eating every day with exciting choices.

Included in this class

Carrot Noodle Pork and Peanut Pad Thai

Jan’s Green Frittata

Chicken Korma in a Hurry, Roasted Cauliflower Rice

Mediterranean Salmon


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Meet the team

Tracey Cotterell

Tracey Cotterell
FOUNDER, MANAGING DIRECTOR AND TEACHER
Tracey Cotterell

TECH DIP HOTEL CATERING AND INSTITUTIONAL MANAGEMENT

Tracey has been in the food industry since completing her Diploma in Hotel, Catering and Institutional Management in 1982 in the UK. She worked for an outside catering company in London, then joined her parents in rural West Sussex running

View Tracey’s full profile.

Tracey Cotterell

Tracey Cotterell

FOUNDER, MANAGING DIRECTOR AND TEACHER


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