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Friday Lunch Club

The first Friday every month will be time to meet up with friends in our kitchen.
Let us spoil you…we’ll do the cooking!

Friday Lunch Club



  • February’s Friday Lunch Club recipes will be GLUTEN FREE.
  • June’s Friday Lunch Club is a special one! We have Ian and Liz Hemphill, owners of Herbie’s Spices in Sydney joining us today. (Can’t make Friday? Book a seat at Saturdays EVENT 2:30pm to 5:00pm)

Tracey and Bryonie invite you to join them at the Friday Lunch Club. These demonstration style classes will be held throughout the year on the first Friday of every month*. We’d love you to come along and relax, while we cook you lunch.

Long table lunching in our comfortable sparkly kitchen I’m sure will soon become a firm favourite of keen cooks, current and new.

We want to give our clients new ideas on a regular basis. These occasions will provide inspiration along with conversation for nourishing dishes for good home cooking.

‘What’s for dinner?’ is an often heard question. It’s a dream to be able to give you recipes that you’ll go back to many a time and never again be lost for ideas.

I have a beautiful library of my own recipes (lots in my head and some on paper) that I cook for my family and friends. The Friday Lunch Club is where I’ll share this treasure trove with you. You’ll discover what I’m cooking at home for my family!

Each month we’ll use seasonal produce in new recipe ideas that are exclusive to this class. Buying the best that’s available in spring, summer, autumn and winter means your body will receive the nourishment it needs – naturally.

Exact recipes will not be published, but each month the class will be relevant to time of year. This way you’ll get to try a broad variety of produce and we’ll search out fruit and vegetables that are readily available as well as items that have a short season.

It’s going to be fun and educational. A complimentary glass of bubbly on arrival will be offered as a welcome gesture. We look forward to your company.

*FLC is not held in January.

PLEASE NOTE: Unfortunately free underground parking is not available during office hours. Please leave enough time to secure yourself an on-road parking spot on Ogilvie Road (paid), The Esplanade (free) or across Canning Highway in Applecross. See our Contact Us page for parking videos and details.

Listen to what clients are saying…              What to Expect and FAQ               Terms and Conditions

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Meet the team

Tracey Cotterell

Tracey Cotterell
Tracey Cotterell


Tracey has been in the food industry since completing her Diploma in Hotel, Catering and Institutional Management in 1982 in the UK. She worked for an outside catering company in London, then joined her parents in rural West Sussex running

View Tracey’s full profile.

Tracey Cotterell

Tracey Cotterell


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