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Knowing how to look after your body on the inside as well as on the outside is essential. We can’t see inside, but we can choose what to feed ourselves to give us good health and to feel the best we can.
In this class you can explore the amazing choices you have to play with if you choose to leave meat and gluten out of your daily diet. You’ll enjoy using these recipes to keep you vital and enjoying life.
Whether you have friends and relatives who are vegetarians, you prefer not to eat meat, or would simply like to eat meat-free for a couple of evenings a week, this class will inspire.
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