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Best Low-Carb Balance

Ditch the simple carbs a couple of times a week and see how good you can feel.

Best Low-Carb Balance

Hands On

Booking in with a CREDIT NOTE VOUCHER? Head to this webpage to reserve place/s in your chosen class.
Only cash (credit card) and Gift Vouchers accepted on this page.

Terms and Conditions and COVID-19 Hygiene Regulations

Sorry, no transfers or refunds for classes booked during the remainder of 2020 so please choose carefully.

Completely removing carbohydrates from your every day diet is not generally speaking a smart move. BUT understanding which carbs are good for you and what form they come in is essential for healthy living.

This class is designed as a general educational resource full of wonderful wholefoods that are energizing, fresh and give you a feeling of wellbeing. You will be able to make informed choices when shopping for food and bring a whole new range of meals to your table. The key is finding the right carbs, not avoiding them altogether!

At Matters of Taste we take our teaching seriously. Ensuring we give you a balanced view on the principles of eating, our philosophy is to provide learning so you can nourish yourself well with a wide variety of ingredients. A broad and nutritious diet that nurtures every function of your body makes sense. Foster the enjoyment of the essential ritual of eating every day with exciting choices.

Included in this class

Carrot Noodle Pork and Peanut Pad Thai

Jan’s Green Frittata

Chicken Korma in a Hurry, Roasted Cauliflower Rice

Crispy Skin Salmon with Black Lentils, Mediterranean Warm Tomatoes, Olives and Basil

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Meet the team

Tracey Cotterell

Tracey Cotterell
Tracey Cotterell


Tracey has been in the food industry since completing her Diploma in Hotel, Catering and Institutional Management in 1982 in the UK. She worked for an outside catering company in London, then joined her parents in rural West Sussex running

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Tracey Cotterell

Tracey Cotterell


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