MIXED MESSAGES – How food marketing manipulates your menu

Mixed Messaging – How food marketing manipulates your menu Drowning in mixed messages about food? Dr Kyla Ringrose helps us find the joy — not the stress — in what we eat. In this episode, we chat with Dr Kyla Ringrose, paediatric dietitian and founder of Mealtime Building Blocks and Baby Mealtimes. Together we unpack the confusing world of food marketing, mixed messaging, and wellness spin. Kyla shares grounded, practical tools to help you make food choices you can feel good about — and reminds us that food should bring joy, not stress. Tune in for a conversation full of clarity, laughter and pure gold moments with something for everyone of every age.